Everything Bagel Breakfast Bites

Name: Everything Bagel Breakfast Bites
Total time: 00:30:00
Yield: 12 Servings
Cuisine: American
Ingredients: 1/2 cup white onion, diced; 2 garlic cloves, minced; 8 oz. pork breakfast sausage, roll or bulk; 2 oz. Panera&reg; Everything Bagels, halved and cut into 1-inch cubes; 6 large eggs; 1/4 cup Half and Half; 1/2 cup plain cream cheese; 2 cups kale, chopped; 1 tsp. black pepper; 1/2 tsp. salt

Main Dish, American, Calorie Conscious, Sodium Conscious

30 minutes
12 servings

Take Everything Bagels to the next level with these hearty, easy-to-make muffin pan bites featuring kale and sausage that will elevate your breakfast or brunch spread.

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What You'll Need

Ingredients

1/2 cup white onion, diced
2 garlic cloves, minced
8 oz. pork breakfast sausage, roll or bulk
2 oz. Panera® Everything Bagels, halved and cut into 1-inch cubes
6 large eggs
1/4 cup Half and Half
1/2 cup plain cream cheese
2 cups kale, chopped
1 tsp. black pepper
1/2 tsp. salt

Nutrition (per serving)

Calories	160
Total Fat	10g
Saturated Fats	4g
Trans Fat	0g
Cholesterol	120mg
Sodium	300mg
Total Carb.	10g
Dietary Fiber	1g
Total Sugars	2g
Protein	9g

Steps

Preheat oven to 350°F.
In a large pan, sauté onions and garlic on low for 2 minutes. Add sausage and cook for an additional 5 minutes or until cooked through. Set aside.
In a mixing bowl, whisk eggs, half & half, and cream cheese until fully incorporated, then add the sausage mixture, bagels, kale, salt and pepper. Mix well to combine.
Spray muffin pan with nonstick spray or grease with butter, then fill with 12 equal portions of the bagel mixture. Bake for 12-15 minutes or until top is golden brown and center is set.