Spring Poppyseed Salad

Name: Spring Poppyseed Salad
Total time: 00:15:00
Yield: 2 Servings
Cuisine: American
Ingredients: 2 cups mesclun mix lettuce; 1 cup quinoa, cooked, cooled; 1/2 cup yellow squash, sliced into ribbons; 1/2 cup asparagus, cut ½-inch, blanched; 1/4 cup radishes, sliced thin; 2 tsp. almonds, sliced, toasted; 2 tbsp. goat cheese, crumbled; 1 tsp. chives, sliced thin; 1/4 cup Panera® Poppyseed Dressing

Salads, American, Vegetarian, Calorie Conscious, Gluten Conscious, Sodium Conscious

15 minutes
2 servings

This spring salad celebrates seasonal ingredients with complex textures and flavors and our fan-favorite Poppyseed Dressing.

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What You'll Need

Ingredients

2 cups mesclun mix lettuce
1 cup quinoa, cooked, cooled
1/2 cup yellow squash, sliced into ribbons
1/2 cup asparagus, cut ½-inch, blanched
1/4 cup radishes, sliced thin
2 tsp. almonds, sliced, toasted
2 tbsp. goat cheese, crumbled
1 tsp. chives, sliced thin
1/4 cup Panera® Poppyseed Dressing

Nutrition (per serving)

Calories	200
Total Fat	6g
Saturated Fats	1.5g
Trans Fat	0g
Cholesterol	10mg
Sodium	150mg
Total Carb.	30g
Dietary Fiber	6g
Total Sugars	7g
Protein	8g
Calcium	6%
Iron	15%

Calorie Conscious | 500 calories or less per serving.

Gluten Conscious | The Panera at Home products used in this recipe are made without gluten-containing ingredients. Unless otherwise indicated, Panera at Home products are not manufactured in a gluten-free environment so there is a risk of cross-contamination. For other recipe ingredients, check the ingredients list to determine if they are made without gluten-containing ingredients.

Sodium Conscious | Under 700mg of sodium per serving.

Steps

In a large serving bowl, arrange the lettuce and quinoa.
Top with all other ingredients and drizzle with the Poppyseed Dressing.

Or, Try This

To make shaved yellow squash ribbons, run a vegetable peeler lengthwise down the squash to create long, thin ribbons of squash. You could also use squash zoodles for this recipe.
To blanch the asparagus, bring a small pot of water to a boil, add asparagus and cook for 1 minute. Remove from water quickly and shock in an ice water bath to chill and stop the cooking. Drain before using in the salad.

Spring into salad season

Spring Poppyseed Salad

Steps

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Spring Poppyseed Salad

Steps

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