Brazilian Seafood Stew

Name: Brazilian Seafood Stew Meal Idea
Total time: 00:05:00
Yield: 2 Servings
Ingredients: 16 oz. Panera&reg; Lobster Bisque; 1/2 cup petite no-salt diced tomatoes, well drained; 1/2 cup coconut milk; 1 1/2 tsp. cumin; 1/4 tsp. crushed red pepper; 3 oz. shrimp, cut in half

Main Dish, Calorie Conscious, Sodium Conscious

5 minutes
2 servings

Here’s a hearty bowl that will warm you up fast with a spicy blend of Brazilian flavors and a jumpstart from our delicious Lobster Bisque.

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What You'll Need

Ingredients

16 oz. Panera® Lobster Bisque
1/2 cup petite no-salt diced tomatoes, well drained
1/2 cup coconut milk
1 1/2 tsp. cumin
1/4 tsp. crushed red pepper
3 oz. shrimp, cut in half

Nutrition (per serving)

Calories	560
Total Fat	44g
Cholesterol	175mg
Sodium	740mg
Total Carb.	25g
Dietary Fiber	6g
Protein	21g

Calorie Conscious | 500 calories or less per serving.

Sodium Conscious | Under 700mg of sodium per serving.

Steps

In saucepan, combine bisque with tomatoes, coconut milk, cumin, and crushed red pepper.
Heat over medium heat for 2-3 minutes, stirring occasionally.
Add shrimp and simmer for an additional 2 minutes until shrimp is cooked through.

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Garnish each portion with chopped cilantro and a lime wedge.
As an alternative to shrimp try whitefish or scallops.

A seafood bisque with a South American twist

Brazilian Seafood Stew

Steps

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